The Art Of The Pause

The Pause Is A Filter We Can Use To Avoid Unnecessary Reactions With.

The next time you are triggered, pause, and catch your self before reacting.

Before you speak ask yourself:

- Is it true

- Is it necessary

- Is it kind

Then create a response that is a creative solution which is true, necessary

and kind. Otherwise, it is better to remain in the quiet of the pause without

speaking until your response passes the filter...

This one habit is life changing:) Test it out this week and let me know how 

it changed a situation that might have become difficult.

Have an amazing week!

Love & light


P.S If you would like to learn more creative habits, Schedule a time here.


"Creating Sustainable Solutions Together"


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